Gentle Hatha
Gentle Hatha
EMYTeresa Byer30 MIN, GENTLE HATHAComment
Gentle Hatha
Gentle Hatha
EMYTeresa Byer60 MIN, GENTLE HATHAComment
A New Beginning (seated)
A New Beginning (seated)
ENGELTeresa Byer30 MIN, PRANAYAMA Comments
Calming Flow
Calming Flow
LORENATeresa Byer60 MIN, HATHAComment
There is Courage in Truth
There is Courage in Truth
ENGELTeresa ByerPRANAYAMA, 30 MIN Comments
Expelling the Waste
Expelling the Waste
ENGELTeresa ByerPRANAYAMA, 30 MIN Comment
The Shift
The Shift
ENGELTeresa ByerPRANAYAMA, 30 MIN Comments
Balanced Strength
Balanced Strength
TERESATeresa Byer60 MIN, HATHA Comment
Subtle Calm
Subtle Calm
ENGELTeresa Byer60 MIN, HATHAComment
Dharma Flow
SINATeresa Byer60 MIN, HATHA Comment
A New Beginning
A New Beginning
ENGELTeresa Byer30 MIN, PRANAYAMA Comments
Moving With Grace
TERESATeresa Byer30 MIN, GENTLE HATHAComment
Creating Stability
Creating Stability
CHITOTeresa Byer30 MIN, GENTLE VINYASAComment
Open & Clear
Open & Clear
CHITOTeresa Byer60 MIN, VINYASAComment
Finding Centre
Finding Centre
TERESATeresa Byer60 MIN, HATHA
Restored & Renewed
TERESATeresa Byer60 MIN, RESTORATIVE
Gentle Hatha
Gentle Hatha
ENGELTeresa Byer60 MIN, GENTLE HATHAComment
Strength & Balance
Strength & Balance
TERESATeresa Byer60 MIN, VINYASAComment
Stretch & Flow
Stretch & Flow
EMYTeresa ByerSTRETCH, 60 MINComment
Rise & Align
Rise & Align
EMYTeresa Byer30 MIN, STRETCH