Moving With Grace

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Class Type: Gentle Hatha

Class Description: Join Teresa for a calming, all-levels 30 minute Gentle Hatha class. Move with grace as you connect to yourself. A perfect way to begin your day!

Props: Use a block if you need. Enjoy!

Level: All levels

THE PRACTICE

TERESATeresa ByerMay 20, 202130 MIN, GENTLE HATHAComment