Strength & Balance
Class Type: Vinyasa
Class Description: Join Teresa for a strong & dynamic Vinyasa practice to lengthen & strengthen the body.
Props: Use a block if you need. Enjoy!
Level: All levels
Class Type: Vinyasa
Class Description: Join Teresa for a strong & dynamic Vinyasa practice to lengthen & strengthen the body.
Props: Use a block if you need. Enjoy!
Level: All levels