Expelling the Waste
Class Type: Breathwork
Class Description: Join Engel for Expelling the Waste. This sequence is from June, 2021 and is a 30-minute seated class that is focused on removing waste debris and foreign elements from your body, mind and spirit. Whether you have an illness, working with addiction recovery, or you’ve been vaccine injured, this sequence is for you. Enjoy!
Type: Seated practice.Important: This is a seated practice and MUST not be practiced in a reclined position.
Level: Intermediate