Posts in TERESA
Balanced Strength
Balanced Strength
TERESATeresa Byer60 MIN, HATHA Comment
Moving With Grace
TERESATeresa Byer30 MIN, GENTLE HATHAComment
Finding Centre
Finding Centre
TERESATeresa Byer60 MIN, HATHA
Restored & Renewed
TERESATeresa Byer60 MIN, RESTORATIVE
Strength & Balance
Strength & Balance
TERESATeresa Byer60 MIN, VINYASAComment
Strength & Length
Strength & Length
TERESATeresa Byer60 MIN, HATHA
Open & Relaxed
Open & Relaxed
TERESATeresa Byer30 MIN, STRETCH
Energizing Flow
Energizing Flow
TERESATeresa Byer30 MIN, VINYASA
Gently Strengthen
Gently Strengthen
TERESATeresa Byer30 MIN, GENTLE HATHA
Twist & Unwind
Twist & Unwind
TERESATeresa Byer60 MIN, HATHA
Yogic Principles | Yamas + Niyamas
Yogic Principles | Yamas + Niyamas
TERESATeresa Byer75+ MIN, TALKS