Vinyasa Flow

 

Class Type: Vinyasa Flow
Class Description:
Join Chito for this nice 45 minute vinyasa flow class. Open the front of the body and relax into a simple but invigorating flow!
Props: Use a block or bolster/cushion to support your body in this practice. Enjoy!
Level: All levels

 
 

THE PRACTICE

 
 
CHITOTeresa ByerVINYASA, 45 MIN